Pumpkin Spice Granola
Sweet, spicy and full of extra goodies this Pumpkin Spice Granola is autumn in a bowl!
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Servings: 4 cups
Ingredients
- 3 cups rolled oats
- 2 tablespoon brown sugar
- 1 teaspoon cinnamon (see recipe note 1)
- 1 teaspoon ground ginger* (see recipe note 1)
- ½ teaspoon allspice* (see recipe note 1)
- ½ teaspoon nutmeg* (see recipe note 1)
- ½ teaspoon salt
- ½ cup pumpkin seeds
- ¼ cup uncooked quinoa
- ¼ cup pumpkin puree
- 2 tablespoon maple syrup
- 2 tablespoon oil
- ½ cup dried cranberries
Instructions
- Preheat the oven to 150°C/300°F
- Add rolled oats, brown sugar, cinnamon, ginger, allspice, nutmeg, salt, pumpkin seeds and uncooked quinoa to a large bowl and combine.
- In a small bowl add pumpkin puree, maple syrup and oil and mix together. Add to the dry ingredients and combine until the oats are fully coated.
- Spread out on a baking tray and bake for 40 minutes, stirring every 10-15 minutes.
- Allow to cool completely before adding the dried cranberries and storing in an airtight container.
Notes
- If you live somewhere you can buy pumpkin pie spice, use 1 tablespoon instead of the spices listed
Nutrition Facts
Pumpkin Spice Granola
Amount per Serving
Calories
482
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Sodium
299
mg
13
%
Potassium
398
mg
11
%
Carbohydrates
76
g
25
%
Fiber
9
g
38
%
Sugar
22
g
24
%
Protein
12
g
24
%
Vitamin A
2385
IU
48
%
Vitamin C
0.7
mg
1
%
Calcium
67
mg
7
%
Iron
4.2
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.
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