Add chickpeas to a medium sized bowl and smash them slightly with a fork. Add tomato, cucumber and feta, squeeze in some lemon juice. Season with cracked salt & pepper and serve.
Store in an airtight container in the fridge.
Nutrition Facts
Smashed Chickpea, Tomato, Cucumber & Feta Salad
Amount per Serving
Calories
85
% Daily Value*
Fat
5
g
8
%
Saturated Fat
3
g
19
%
Cholesterol
22
mg
7
%
Sodium
395
mg
17
%
Potassium
226
mg
6
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
4
g
8
%
Vitamin A
230
IU
5
%
Vitamin C
8.8
mg
11
%
Calcium
154
mg
15
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.