Spinach & Walnut Pesto
An easy peasy pesto type dip made with spinach, parsley & walnuts!
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Servings: 1 cup
Ingredients
- 2 cups baby spinach leaves
- 1 cup parsley leaves and stalks
- ½ cup walnuts
- ½ cup grated parmesan cheese
- ¼ cup olive oil
- Juice of 1 lemon
- 1 teaspoon crushed garlic
- Salt & pepper to taste
- 2 TBSP-¼ cup water to get it to desired consistency
Instructions
- Place all ingredients except water into a food processor and blitz until combined.
- Add as much water as necessary until it is the consistency you want - less water for a dip, more water for a sauce.
- Store in the fridge for 5 days.
Nutrition Facts
Spinach & Walnut Pesto
Amount per Serving
Calories
1115
% Daily Value*
Fat
107
g
165
%
Saturated Fat
19
g
119
%
Cholesterol
44
mg
15
%
Sodium
848
mg
37
%
Potassium
987
mg
28
%
Carbohydrates
16
g
5
%
Fiber
7
g
29
%
Sugar
2
g
2
%
Protein
31
g
62
%
Vitamin A
11115
IU
222
%
Vitamin C
97.5
mg
118
%
Calcium
754
mg
75
%
Iron
7.8
mg
43
%
* Percent Daily Values are based on a 2000 calorie diet.
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