½red chillideseeded and finely chopped (I left this out)
1clovegarliccrushed
1teaspoongingerfinely grated
2tablespoonhoisin sauce
2tablespoonsoy sauce
1teaspooncornflour mixed with ¼ cup beef stock
Stirfry
400gbeef strips
2cupschopped vegetablesI used broccoli, beans, carrots, zucchini and capsicum
To serve
Rice or noodles
Instructions
Heat a dash of oil in a wok or large frying pan over a high heat. When the pan is very hot, add the beef and sear quickly to brown.
Reduce the heat to medium, add the sesame oil, garlic and ginger and stir-fry for a few minutes. Add the hoisin sauce, soy sauce and stock/cornflour mixture and simmer for a few minutes until thickened. Turn the heat to high, add all the vegetables into the pan and stir-fry for another few minutes until the vegetables are bright green and just tender.
Serve on rice or noodles.
Nutrition Facts
Stir-fry sauce
Amount per Serving
Calories
346
% Daily Value*
Fat
20
g
31
%
Saturated Fat
8
g
50
%
Cholesterol
81
mg
27
%
Sodium
932
mg
41
%
Potassium
611
mg
17
%
Carbohydrates
10
g
3
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
30
g
60
%
Vitamin A
470
IU
9
%
Vitamin C
65.2
mg
79
%
Calcium
41
mg
4
%
Iron
3.2
mg
18
%
* Percent Daily Values are based on a 2000 calorie diet.