Chocolate Banana Blender Muffins
The easiest muffins in the world - 5 minutes prep and a blender is all it takes to make these chocolate banana blender muffins! They're refined sugar free and perfect for baking with kids!
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Servings: 12 muffins
Ingredients
- 2 ripe bananas
- 2 cups rolled oats
- 2 eggs
- ¼ cup honey
- 3 tablespoon cocoa powder
- ½ cup Greek yoghurt
- 1 ½ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- Chocolate chips optional
Instructions
- Preheat the oven to 180 degrees C.
- Optional: add the oats to the blender and pulse a few times - this makes the oats more like flour and creates a softer muffin but this step is totally optional.
- Add all ingredients to the blender, pulse a few times and then blend on low speed until ingredients are all incorporated. This will take 45 - 60 seconds. Stop the blender as needed to scrap the mixture down so that it all mixes in.
- Pour the batter into a muffin tin lined with 12 paper cases. Sprinkle chocolate chips on top of the batter if using.
- Bake for 15-17 minutes until a toothpick inserted in the centre comes out clean.
- Cool in the tin for 5 minutes, then transfer to a cooling rack.
- Store in an airtight container for a week or freeze.
Nutrition
Calories: 111kcal | Carbohydrates: 20g | Protein: 4g | Fat: 2g | Cholesterol: 27mg | Sodium: 165mg | Potassium: 216mg | Fiber: 2g | Sugar: 8g | Vitamin A: 60IU | Vitamin C: 1.7mg | Calcium: 52mg | Iron: 1mg
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