Add frozen banana slices to a blender or food processor and blend until bananas are soft serve consistency. Serve immediately.
Notes
Options for freezing bananas:
Peel and slice bananas. Place slices in a single layer on a baking tray lined with baking paper and freeze for 1-2 hours.
Freeze bananas whole in the skin. When ready to use. remove frozen banana from the freezer. Allow to thaw slightly and peel (you may need to use a knife for this) and slice.
Nutrition Facts
Banana Nice Cream
Amount per Serving
Calories
157
% Daily Value*
Sodium
1
mg
0
%
Potassium
633
mg
18
%
Carbohydrates
40
g
13
%
Fiber
4
g
17
%
Sugar
21
g
23
%
Protein
1
g
2
%
Vitamin A
115
IU
2
%
Vitamin C
15.4
mg
19
%
Calcium
9
mg
1
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.