In a medium sized bowl mix together oats, chia seeds, coconut, cranberries, pumpkin seeds & sunflower seeds.
In a small pot on the stove or in a jug in the microwave, melt together the coconut oil and honey. Add the peanut butter and vanilla and whisk together. Pour into the oat mixture and combine.
Press into a 20cm x 20cm brownie tin lined with baking paper. Press it in really firmly to help it hold together.
Refrigerate for 2 hours or until firm.
Melt together the chocolate and coconut oil and drizzle over the bars, place back in the fridge for 15 minutes until it goes hard and then remove the bars from the tin and slice into 12 bars.
Keep in the fridge in an airtight container for a couple of weeks.
Video
Nutrition Facts
No Bake Peanut Butter Chia Bars
Amount per Serving
Calories
228
% Daily Value*
Fat
14
g
22
%
Saturated Fat
6
g
38
%
Sodium
51
mg
2
%
Potassium
164
mg
5
%
Carbohydrates
21
g
7
%
Fiber
3
g
13
%
Sugar
8
g
9
%
Protein
5
g
10
%
Calcium
26
mg
3
%
Iron
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.