5 from 1 vote
Spinach blueberry smoothie in a glass with metal straw with spinach leaves and blueberries in background cropped square
Spinach Blueberry Smoothie {Toddler Approved)
Prep Time
5 mins
Total Time
5 mins

A 5 minute recipe for a healthy and delicious spinach blueberry smoothie packed with superfood ingredients that is toddler approved! 

Course: Drinks
Cuisine: New Zealand
Keyword: green smoothies, healthy snack, smoothies for kids
Servings: 1 serving
Calories: 220 kcal
Author: Laura
  • 1 cup spinach leaves
  • 1 cup almond milk (or your preferred milk)
  • 1 cup blueberries (fresh or frozen)
  • 1/2 banana (sliced and frozen will make it extra creamy)
  • 2 teaspoons chia seeds
  • 1/4 teaspoon cinnamon
  1. Add the spinach and milk to the jug of a blender and blend for 1-2 minutes on high speed until the spinach is blended with the milk. Add all remaining ingredients and blend on high speed for 30 seconds-1 minute until all ingredients are blended.

  2. Serve immediately.

Recipe Notes

Optional add ins:


Nutrition Facts
Spinach Blueberry Smoothie {Toddler Approved)
Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 352mg15%
Potassium 492mg14%
Carbohydrates 41g14%
Fiber 9g38%
Sugar 22g24%
Protein 5g10%
Vitamin A 2895IU58%
Vitamin C 27.9mg34%
Calcium 380mg38%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.